What are two common signs of physical burnout?

What are two common signs of physical burnout?

• A. Increased energy and excitement
• B. Fatigue and decreased motivation to perform
• C. Improved performance and focus
• D. Hyperactivity and distraction

Answer: (B)

Fatigue and decreased motivation to perform are indeed common signs of physical burnout. When an individual is experiencing burnout, they often feel an overwhelming sense of exhaustion that can be both physical and mental. This state of fatigue can make simple tasks feel daunting, leading to a significant drop in energy levels. In addition to fatigue, decreased motivation is another hallmark of burnout. As a person becomes increasingly worn down, the drive to engage in activities they once enjoyed or performed well in diminishes. This lack of motivation can affect not only work-related tasks but also personal interests and relationships, further contributing to a cycle of stress and disengagement. The other options suggest states of high energy or improved performance, which are contradictory to the experiences of burnout. Therefore, recognizing fatigue and decreased motivation is crucial for identifying and addressing burnout early on.

Fatigue and decreased motivation to perform are indeed common signs of physical burnout. When an individual is experiencing burnout, they often feel an overwhelming sense of exhaustion that can be both physical and mental. This state of fatigue can make simple tasks feel daunting, leading to a significant drop in energy levels.

In addition to fatigue, decreased motivation is another hallmark of burnout. As a person becomes increasingly worn down, the drive to engage in activities they once enjoyed or performed well in diminishes. This lack of motivation can affect not only work-related tasks but also personal interests and relationships, further contributing to a cycle of stress and disengagement.

The other options suggest states of high energy or improved performance, which are contradictory to the experiences of burnout. Therefore, recognizing fatigue and decreased motivation is crucial for identifying and addressing burnout early on.